Take your first step into the
Mind & Body Unchained System for FREE.
WHAT IS THE HUMAN UPGRATE PROJECT ?
The Human Upgrade Project is a complete system designed to improve your mental clarity, discipline, energy, sleep, strength, and overall life performance. Instead of random advice, you get step-by-step protocols you can actually follow and feel results from.
MIND
BODY
LIFESTYLE
ABOUT BRONX
We’re not here to carry you to fitness, we’re here to motivate you to carry yourself to your goals.
If you’re not sure what your goals are, or don’t know where to start on your fitness journey, come in and speak to one of our qualified trainers who can help you develop a plan.
Classes
We host dozens of classes every day, from deadlifting and HIIT to yoga and pilates. We also have different classes for varying levels of ability.
Check out our individual class pages to see what’s on when, and stop on by for a chat if you want to see how we do things.