I Fasted for 90 Hours — Lost 11 lbs
& Learned the Truth Nobody Tells You
Fat Loss, Metabolism & Fasting.
Science-backed experiments and results.
A real fasting experiment showing how the body switches from a Consumer mode to Repair mode
My FASTING Toolbox
Disclosure: These links are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. This way you are helping me and the chanel to grow even more. Thanks!
Seaonic Liquid Electrolytes
Redmond Real Salt
Magnesium + Ashwagandha
Takeya Water Bottle
SOLARIS Blue Light Glasses
LEUCHTTURM1917 - Notebook
Eat Anything You Want…
Just Walk 10 Minutes
This is the simplest Fat-Loss protocol that actually works in real life: Eat → Walk (10 minutes).
My FASTING Toolbox
Disclosure: These links are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. This way you are helping me and the chanel to grow even more. Thanks!
Seaonic Liquid Electrolytes
Redmond Real Salt
Magnesium + Ashwagandha
Takeya Water Bottle
SOLARIS Blue Light Glasses
LEUCHTTURM1917 - Notebook
ARE YOU FINALLY READY TO START YOUR UPGRADE ?
One click. One decision. One step toward your new life.
FOLLOW ME
© 2025 Mind & Body Unchained — All rights reserved. THE HUMAN UPGRADE PROJECT by Aleksandar Matoski